Testimonial from Bernadette,  guest in September 2018 on our Portugal Yoga Retreat

Having returned home and had an opportunity to reflect on our amazing retreat in Olhao, I felt I needed to pass on my sincere thanks to you for organising everything so thoughtfully and beautifully and to Julee and Lou, who are so incredibly patient, kind and fantastic yoga guides.

It was with some trepidation that I booked the retreat and travelled alone but I’m so glad I made that decision as I met such wonderful, like minded people and can’t imagine a better group to enjoy the experience with.

The sunrise meditations with Lou were inspiring, the yoga with Julee and Lou has increased my knowledge and practice to a whole new level. Julees stories are so great, can you add some to the new app please?

Thank you again and I look forward to the next retreat adventure!

Another happy Portugal retreat goer wrote to us..

“Firstly, please can I say ‘thank you again’ for such a wonderful few days last week. I can’t believe I managed 3+ hours of yoga a day, and thoroughly enjoyed it! The whole retreat was so well organised, food amazing, wonderful company, and such a supportive encouraging group of wise people. Katy’s meditation on Saturday morning was really profound – and very perceptive! I’ve bought the book Emma & Tenile recommended – The Self Care Revolution – and have even started reading it!! I’ve returned home inspired……starting with some small steps.  I’m hopeful of making some positive changes. So, thank you!”


Testimonial from Louise S,  guest in May 2018 on our Portugal Yoga Retreat

“I was delighted to be on the first Ebb and Flow retreat.  It was so wonderful to have a few days in such an amazing setting away from the day to day daily reality of life.  The attention to detail made everything about the retreat incredible, from the beautiful Portuguese town house to the delicisou food and of course most importantly the amazing yoga.  Julee and Katy made sure that all levels were catered for and included Vinyasa flows, Yin, Restorative, Yoga Nidra and Meditation. I came home feeling totally rested and restored.  Thank you all so much.”